The impact of game sports on the physical and mental health of children and adolescents
Keywords:
game sports, children, adolescents, physical health, mental health, systematic review, metasynthesis, semi-structured interview.Abstract
Gaming sports are traditionally considered an important factor in the physical and mental development of children and adolescents. However, scientific data on their impact on the health of the younger generation are not always unambiguous and require further reflection. The purpose of the study is to comprehensively analyze the impact of playing sports on the physical and mental health of children and adolescents. Methods. The research is based on a combination of quantitative and qualitative methodology. A systematic review of scientific publications in reputable databases (PubMed, Scopus, Web of Science) for 2010-2023 was conducted. From 1784 sources found, 56 full-text articles were selected that meet the inclusion criteria. Their critical analysis and metasynthesis were performed. Additionally, semi-structured interviews were conducted with 30 coaches and 60 young athletes (9-17 years old). The transcripts were processed by the method of thematic analysis. Results. The predominantly positive effect of game sports on physical health indicators, motor abilities and cognitive functioning has been revealed. At the same time, excessive training loads, pressure from coaches and parents, inadequate perception of failures can lead to psychological distress and loss of motivation. The importance of a reasonable balance between sports specialization and harmonious personal development has been established. Discussion. The results emphasize the need for a balanced approach to the organization of youth sports. The practical significance is associated with the possibility of improving training programs and psychological and pedagogical support for young athletes. The prospects for further research are longitudinal projects covering different stages of a sports career.
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